Improve Your Drive, Confidence, & Build Muscle By Focusing On This | Mind Pump 2123

00:00 Mind Pump Fit Tip: GET your testosterone levels checked! 10:35 The demonization of fitness is getting more nefarious. 38:21 Casa Bonita, the ultimate restaurant experience. 42:46 Fitness and epigenetics. 45:11 The importance of 3rd party testing with your favorite protein powder. 46:46 Everything is amplified today. 52:15 Why are electric vehicles piling up? 54:39 Shout out to Brandon Harris. 55:03 Hiya is an excellent multivitamin for kids. 56:57 #Quah question #1 - From watching YouTube Mind Pump clips and Squat University, I realized a wider stance with toes pointed outwards substantially adds depth to my squat. How can I tell if I’m masking ankle/hip mobility issues or if it’s just my anatomy? 1:00:52 #Quah question #2 - How does a supinated, pronated, and neutral grip change or affect an exercise? 1:07:11 #Quah question #3 - I am someone who can’t connect to their glute muscles very well when I squat so would it be better to go lighter on the movement and work on the mind-to-muscle connection or just continue to go heavy? Will I still see gains if I drop the weight? 1:09:50 #Quah question #4 - In a recent episode, you guys mentioned avoiding processed foods as in anything in a wrapper or package. Does this mean that while eating a whole-food diet we would need to avoid Cheese!? Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! *Promo code MINDPUMP at checkout* https://www.organifishop.com/pages/mi... Visit Hiya for an exclusive offer for Mind Pump listeners! http://hiyahealth.com/MINDPUMP July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! *Code JULY50 at checkout* http://mapsfitnessproducts.com/ Pesticide atrazine can turn male frogs into females https://news.berkeley.edu/2010/03/01/... Hormone Replacement Therapy Market (By Product: Oestrogen Hormone Replacement Therapy, Human Growth Hormone Replacement Therapy, Thyroid Hormone Replacement Therapy, Testosterone Hormone Replacement Therapy; By Route of Administration: Oral, Parenteral, Transdermal, Others; By Indication; By Distribution Channel) - Global Industry Analysis, Size, Share, Growth, Trends, Regional Outlook, and Forecast 2022-2030 https://www.precedenceresearch.com/ho... TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you. Testosterone Administration Induces A Red Shift in Democrats https://www.openicpsr.org/openicpsr/p... An Inconvenient Truth About ESG Investing - Harvard Business Review https://hbr.org/2022/03/an-inconvenie... Inside the Reopening of Casa Bonita With Trey Parker and Matt Stone https://www.5280.com/inside-the-reope... Identical twin study sheds light on how exercise tunes our genes https://newatlas.com/health-wellbeing... Arsenic, Lead Found in Popular Protein Supplements https://www.consumerreports.org/dieta... Electric car inventory grows as sales struggles to keep up https://www.axios.com/2023/07/10/unso... Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! *Code MP25 at checkout* http://kreaturesofhabit.com/mindpump Adam Schafer’s DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump    • Adam Schafer's DEEP Squat Mobility Secrets...   MAPS Prime Pro Webinar http://www.primeprowebinar.com/ Build Your Biceps with Angles – Mind Pump TV    • Build Your Biceps with Angles   Build Your Triceps with Angles – Mind Pump TV    • Build Your Triceps with Angles   Mind Pump #2065: Glute Masterclass https://mindpumppodcast.com/2065-glut... Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift https://www.biorxiv.org/content/10.11... Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Brandon Harris (@higher__human) Instagram Squat University (@squat_university) Instagram Bret Contreras PhD (@bretcontreras1) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS