What Are Good Calm-Down Tools for Anxious Kids?

Discover effective and gentle strategies to help your anxious child find peace and regulate their emotions. This video dives into practical calm-down tools that you can easily implement at home. In this video, learn valuable techniques to support your child's emotional well-being: ► Simple deep breathing exercises that can quickly soothe an overwhelmed child. ► Mindfulness activities designed to bring kids back to the present moment. ► Practical sensory tools and how to use them to ground anxious feelings. ► How to create a dedicated 'calm-down corner' tailored to your child's needs. ► Tips for making emotional regulation fun and engaging through play. #KidsAnxiety, #CalmDownTools, #ParentingTips, #ChildMentalHealth, #EmotionalRegulation