The Butterfly Hug: A Simple Tool That Helps Kids Calm Down — And Grow Stronger

What if your child had a superpower to calm their body and think more clearly, even when they’re upset? Meet the Butterfly Hug, a powerful yet simple technique that combines gentle pressure and deep breathing to help kids regulate emotions, reduce anxiety, and reconnect with calm. In this short video, Brightly gently guides a child through the steps of a Butterfly Hug, turning emotional overwhelm into a moment of connection and learning. ✨ Backed by neuroscience ✨ Loved by parents, educators & therapists ✨ Just minutes a day, lifelong benefits This is just one of the many tools featured in Brightly Butterfly Lessons™, a program built for children ages 3–6 to grow up resilient, joyful, and emotionally strong. 💛 Donate now to help bring Brightly to more families: https://www.ifundwomen.com/projects/plant-... 🌱 Let’s raise kids who thrive,not just survive. #ButterflyHug #CalmKids #EmotionalResilience #ParentingTools #BrightlyButterfly #KidsMentalHealth #MindfulnessForChildren