High Blood Pressure Explained: Causes, Risks, and Prevention

What causes high blood pressure? 🩺 High blood pressure—also called hypertension—affects millions of people worldwide. It’s one of the leading causes of heart disease, stroke, and kidney problems, yet most people don’t even know they have it. In this video, we’ll explain everything you need to know in simple terms: ✅ What blood pressure is and how it works ✅ The real difference between primary and secondary hypertension ✅ Everyday lifestyle habits that raise blood pressure (like salt, alcohol, stress, smoking, and inactivity) ✅ Medical conditions that can cause or worsen hypertension ✅ Practical tips to lower your blood pressure naturally High blood pressure is often called the “silent killer” because it rarely has symptoms, but it can silently damage your heart, arteries, brain, and kidneys over time. That’s why it’s so important to understand the causes—and to take action early. 💡 Whether you’re looking for prevention tips or already managing hypertension, this video will help you make sense of the condition and take control of your health. 👉 Subscribe to Age & Health Explained for more clear, simple videos about everyday health questions and age-related conditions—explained in plain language.