This Is What Salt Really Does to Your Blood Pressure| #shorts #highbloodpressure #bloodpressure Salt is a daily part of our diet — but excessive intake can silently raise blood pressure and put serious strain on your heart, blood vessels, and kidneys. This video visually explains what happens inside your body when sodium levels rise, from increased blood volume to arterial stress and long-term cardiovascular risk. Understanding how salt affects blood pressure is a critical step toward protecting your heart and maintaining long-term health. Medical Disclaimer: This content is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your diet, especially if you have high blood pressure, heart disease, or kidney conditions. Related Keywords 🗝️ salt and blood pressure high blood pressure causes too much salt effects sodium and heart health high sodium diet risks how salt affects blood pressure hypertension explained heart health awareness hidden salt in food reduce sodium intake blood pressure health cardiovascular disease prevention salt intake recommended limit silent killer high blood pressure heart disease risk factors #SilentKiller #TooMuchSalt #HealthTok #DoctorExplains #MedicalAnimation #BodyExplained #HealthAwareness #HeartCare #WellnessTips #ShortsHealth #USAHealth Thanks For Visit...