Hypertension (High Blood Pressure) — Causes, Risks & How to Control It”

Hypertension (High Blood Pressure) — Causes, Risks & How to Control It” -- Hypertension (High Blood Pressure) — Learn what causes it, why it’s dangerous and how you can control it naturally with simple lifestyle and diet changes. In this video: 0:00 — What is Hypertension (High BP) 1:45 — Major causes and risk factors 3:30 — Health risks: heart disease, stroke, kidney damage 5:15 — Lifestyle changes and diet tips for controlling BP 7:00 — When to consult a doctor ➡️ Subscribe for more health‑education videos:    / iihealthcare   ➡️ Watch next: [link to next relevant video] 🔔 Don’t forget to like 👍 and comment below — your questions help me make new videos! Tips for description (for SEO & viewers): Put main keywords (e.g. “Hypertension”, “High Blood Pressure”, “blood pressure control”) early in first lines. Write a clear summary of what the video covers (causes, risks, prevention/tips). Use timestamps — helps viewers navigate and boosts retention. Add a clear call-to-action (subscribe, comment, watch next) to boost engagement. --- #hypertension #highbloodpressure #bloodpressure #hypertensionawareness #hypertensiontips #bloodpressurecontrol #hearthealth #health #hypertensionprevention #hypertensionmanagement #medical #healthylifestyle