High Blood Pressure Explained: Symptoms, Causes & Heart Protection

@prohealthconsult High blood pressure often has no clear symptoms, yet it can quietly damage your heart, brain, and kidneys. In this video, a family medicine doctor explains: • Common symptoms of high blood pressure • What causes blood pressure to rise • How diet, salt intake, and daily habits affect blood pressure • Safe ways to protect your heart and overall health Time stamp 00:01 Introduction: Why High Blood Pressure Is a Silent Risk 00:07 Lemon Instead of Salt: A Smarter Choice for High Blood Pressure 01:07 What Is High Blood Pressure? Explained Simply 01:26 Normal Blood Pressure Numbers You Should Know 02:51 Best Way to Diagnose High Blood Pressure (Ambulatory BP Monitoring) 04:08 Common Mistakes to Avoid Before Measuring Blood Pressure 05:07 How to Measure Your Blood Pressure Correctly at Home 06:15 What Is Secondary Hypertension? 06:51 Essential Blood Tests for High Blood Pressure Patients 08:00 High Blood Pressure Treatment and Medications Explained 08:27 Do Blood Pressure Medications Stop Working Over Time? 09:00 Can High Blood Pressure Be Managed Without Medications? 11:00 Foods That Can Raise Your Blood Pressure 12:26 Final Advice & Subscribe for More Trusted Medical Content ⚠️ This video is for educational purposes only and does not replace medical advice. Always consult your healthcare provider for diagnosis and treatment. 🔔 Subscribe to ProHealth Consults for clear, trusted medical explanations. #HighBloodPressure #Hypertension #HeartHealth #BloodPressure #MedicalEducation #prohealthconsults 🎧 Program, Video & Music Created using InVideo (Paid Account) Sound Effects: InVideo (Paid Account)