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Incline Bench Press 200 LBS AMRAP (Paused Reps)
A small PR for me on the Incline Bench Press.
แสดงข้อมูลเพิ่มเติม 1
Incline Bench Press 200 LBS AMRAP (Paused Reps)
Incline Presses - 200 lbs with short pauses
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Incline Bench Press 315 x 20 Reps
535x2 RAW at 18
Pause reps for upper chest
210 lb incline bench. 3 reps 30X0 @ 90kg
200 lbs pause bench
325 bench 20+ reps RAW @ 19yr 250-255
