10 Minutes Day 3, Jan 2022, Kick Start Rebounding Series, 10 Moves of Bouncing Fun. 120BPM.

Day 3 of our “Kickstart Series” and we are back to some bouncing fun on our rebounders. Today’s session is 10mins and we have 10moves that we are going to build into a lovely little routine. Remember it’s all about that “push” down if you are looking to intensify the workout, so don’t be shy. If you are new to rebounding, then keep your bounces low and feet intact with the mat and take it at your own pace. Exercises will become more familiar as you get comfortable with your rebounder. #reboundingworkout #funworkouts #newyearworkout ⭕️ Become a SanFran Fitness YouTube member, it only costs $24.99 a month    / @sanfranfitness   ⭕️ Click on the link below to access our FREE 7 DAY TRIAL on our WEBSITE for fantastic fitness videos not on YouTube like Bounce Fit, REBOUNDING, Power Weights, Supple Strength, Step, Spin and Low Impact Classes ⬇️ https://www.sanfranfitness.co.uk/chec... ⭕️ Need a NEW REBOUNDER? Take a look at the brands we use and recommend plus we have DISCOUNT CODES for most brands ⬇️ https://www.sanfranfitness.co.uk/rebo... ⭕️ Join our Facebook page:   / sanfranfitness   ⭕️ Join our Instagram page: https://www.instagram.com/sanfran_fit... ⭕️ It’s free to subscribe and like our YouTube channel:    / @sanfranfitness   As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise. The music used is owned by Power Music, below is their website: https://www.royaltyfreefitnessmusic.com Please remove any copyright claim from this video. Thank you