Why You Are Not Losing Fat (4 HIDDEN Mistakes You Don’t Realize You’re Making) Are you struggling to lose fat despite your best efforts? In this eye-opening video, we reveal four common yet often overlooked mistakes that could be sabotaging your weight loss goals. From sneaky habits to subtle errors in your routine, these hidden culprits may be the reason why you're not seeing the results you desire. Tune in to uncover these secrets and take your fat loss journey to the next level! Ready to experience the life-changing benefits of the Custom Keto Diet? Click the link below to get started on your personalized journey to health and vitality now! For more details click here → https://fithealthvanguard.com/ketolp5/ OUTLINE: 00:00:00 The Weight Loss Struggle 00:01:42 Underestimating Calorie Intake 00:03:34 The Calorie Estimation Problem 00:05:25 Monitoring Food Intake 00:07:12 Summary and Conclusion