Why You’re NOT Losing Weight (5 Hidden Mistakes You MUST fix it to lose weight)

Why You’re NOT Losing belly fat – 5 Mistakes You MUST Fix it Struggling to lose weight? You’re eating healthy, hitting the gym, and doing everything right—so why isn’t the scale moving?! Why can’t I lose weight, why can’t I lose belly fat, and why am I not losing fat on a calorie deficit are a few questions we will hope to resolve in this video. Many people put a lot of time into how to lose body fat, but do not see any progress. Inevitably, they eventually give up. The reason people don’t lose body weight and can’t lose belly fat is not genetic, because of metabolism Chances are, you’re making one of these 5 common weight loss mistakes without even realizing it! In this video, I’ll break them down and show you exactly how to fix them so you can finally start seeing results! 🚀 Timestamps: -Intro: Why You’re Not Losing Weight -Mistake #1: Not Tracking Calories Properly Mistake #2: Overestimating Calories Burned Mistake #3: Not Eating Enough Protein Mistake #4: Poor Sleep & Stress Mistake #5: Inconsistency How to Fix These Mistakes & See Results 🎯 What You’ll Learn: ✅ Why your ‘healthy’ meals might be sabotaging you 🍽️ ✅ The truth about calorie tracking & fat loss 🔥 ✅ How bad sleep & stress are keeping you from losing weight 😴 ✅ The #1 reason most people give up too soon—and how to avoid it! 💡 Want More No-BS Weight Loss Tips? Hit SUBSCRIBE and turn on notifications so you never miss a new video! 🎥 🔥 Let’s smash those fitness goals together! Drop a ‘💪’ in the comments if you’re ready to make a change! 👇