Seniors: Eat These 3 Seeds Before Bed to STOP Nighttime Urination Naturally If you’re a senior struggling with nighttime urination (nocturia), these 3 powerful seeds can help you sleep through the night naturally! 🌙 In this video, you’ll discover the best seeds to stop nighttime urination, strengthen your bladder health, and support prostate function without medications. These nutrient-dense seeds are rich in zinc, omega-3s, and antioxidants, which help reduce inflammation, balance hormones, and improve urinary control — making them perfect for men and women over 60. By adding these bladder-strengthening seeds to your nightly routine, you can reduce bathroom trips, restore bladder balance, and enjoy deep, uninterrupted sleep. 🌾 Whether you mix them in warm milk, smoothies, or snacks, these seeds naturally support kidney, bladder, and prostate health for long-term relief. Watch till the end to learn how to use them effectively and reclaim your peaceful nights! ⏱️ Timestamps: 0:00 Intro 1:51 Seed # 1 6:24 Seed # 2 9:51 Seed # 3 24:50 Like & Subscribe 🎥 Next Videos to Watch: Seniors: Top 3 Best Vegetables to ELIMINATE Frequent Urination at Night! Nocturia https://shorter.me/su0yd Seniors: Eat These 3 Nuts Before Bed to STOP Nighttime Urination Naturally https://shorter.me/0FIfu 🔔 Don’t Miss Out – Subscribe: / @healthfordiabeticsus #NocturiaRelief #SeniorHealth #StopNighttimeUrination #BladderHealth #SeedsForBladderHealth #healthfordiabetics