Seniors: Eat This Nut Before Bed to STOP Nighttime Urination Naturally

Seniors: Eat This Nut Before Bed to STOP Nighttime Urination Naturally If you’re struggling with frequent nighttime urination (nocturia), one simple dietary change before bed can make a big difference. In this video, you’ll discover the #1 nut to eat at night that naturally stops nighttime urination, supports prostate health, and improves bladder control. Rich in essential nutrients, this powerful nut calms the bladder, strengthens urinary balance, and helps seniors enjoy uninterrupted, restful sleep. By adding this nut to your nightly routine, you can reduce nocturia, improve kidney and bladder health, and support healthy aging. This natural food doesn’t just help with urinary health—it also boosts heart health, brain function, and overall energy, making it an ideal choice for seniors. Discover how this bladder-friendly nut can restore confidence, reduce bathroom trips, and help you wake up refreshed every morning. ⏱️ Timestamps: 0:00 Intro 1:05 Nut For Nocturia 7:48 Sunflower Seeds 11:30 Watermelon 14:12 Nocturia Exercise 16:15 Tart Cherry Juice 19:55 Like & Subscribe 🎥 Next Videos to Watch: Seniors: Eat This Protein Before Bed to STOP Nighttime Urination Naturally https://shorter.me/zutzr Seniors: Add These 3 Spices to Warm Milk to STOP Nighttime Urination Naturally https://shorter.me/ZSAgi 🔔 Don’t Miss Out – Subscribe:    / @healthfordiabeticsus   #NighttimeUrination #NocturiaRelief #BladderHealth #NutsForBladderHealth #healthfordiabetics