Over 60? Eat These 3 Seeds Before Bed to STOP Nighttime Urination Fast Over 60 and waking up multiple times at night to pee? 🌙 These 3 powerful seeds can help STOP nighttime urination fast, calm an overactive bladder, and support deeper, uninterrupted sleep. Senior nighttime urination solutions, bladder-friendly foods, and natural nocturia relief are highly searched topics—and these seeds are proven to support better bladder control at night. In this video, you’ll discover the best seeds to eat before bed to reduce inflammation, balance nighttime fluids, soothe the bladder lining, and support kidney and prostate health. These simple, nutrient-rich bedtime seeds are perfect for seniors looking to sleep longer without interruptions. Improve your sleep quality, reduce nighttime bathroom trips, and support healthy aging with these natural senior-friendly remedies. 🌿 ⏱️ Timestamps: 0:00 Intro 0:49 Seed # 1 8:15 Seed # 2 15:35 Seed # 3 26:05 Like & Subscribe 🎥 Next Videos to Watch: Over 60? Eat These 3 Foods Before Bed to STOP Nighttime Urination Fast https://shorturl.fm/lVeLB Seniors: Eat These 3 Grains Before Bed to STOP Nighttime Urination Naturally https://shorturl.fm/PdUYw 🔔 Don’t Miss Out – Subscribe: / @healthfordiabeticsus NighttimeUrination #SeniorHealth #NocturiaRelief #BladderHealth #healthfordiabetics