20 MIN FULL BODY BURN & SCULPT WITH LIGHT DUMBBELLS ALL STANDING

#standingworkout #lowimpact #workoutformentalhealth Hello everyone! Today 20 minute FULL BODY SCULPT WORKOUT to burn calories and strengthen all your body! All you need is a light set of dumbbells I'm using 3lbs (1.1kgs). All STANDING exercises which mean it's WRIST FRIENDLY, with no jumping. Add quick warm up! Let's get sculpting together !!! COOL DOWN after workout     #standingworkout #lowimpact #homefitness #workout #fitness #cardio Music by epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.