Hello everyone! Full Body cardio workout with light Dumbbells! All workout standing . Lets burn calories and strengthen all your body! All you need is a light set of dumbbells between 1 to 3 kg. Quick but intense workout! If you have time you can make 2-3 rounds! Let's do it together!!! Hope you like it!!! WARM UP before workout • WARM UP/ QUICK & SIMPLE/Calentamiento: Est... COOL DOWN after workout • POST-WORKOUT STRETCH for Injury Prevention... Would appreciate any support 👉 https://patreon.com/Fitjourney?utm_me... 👉 like my Videos? YOU CAN Buy me a Coffee ❤️ https://www.buymeacoffee.com/successinms #homefitness #standingworkout #lightweightworkout #homeworkout #fullbodyworkout #fitjourney Music by epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.