You’re Not Lazy — You’re Burned Out (And Here’s Why)

You’re Not Lazy — You’re Burned Out (And Here’s Why)

👉 Missed last week’s episode? Watch "Why Stories Make Us Trust Instantly"    • How to Become a Realtor in 2026 (Step-By-S...   ________ Burnout isn’t a weakness and it’s definitely not laziness. In this episode, we unpack the thin line between hustle and burnout, why driven people hit a wall, and how burnout is often a sign it’s time to reevaluate and restructure not quit. We talk through real signs of burnout, how hustle culture impacts identity (especially for women and entrepreneurs), when rest is healthy vs. avoidance, and how building systems not working harder is the real way forward. If you feel exhausted, stuck, numb, or productive-but-not-moving, this conversation will help you reset with clarity and intention. 👉 Subscribe for more honest conversations about growth, balance, and building a life you love. ________ ⏱️ Timestamps: 0:00 — Welcome 2:24 – “I’m Not Lazy, I’m Burned Out” (Mindset Shift) 3:49 – Why More Action Doesn’t Fix Burnout 6:15 – The Psychological & Emotional Signs of Burnout 7:11 – Why Women & Entrepreneurs Burn Out Faster 8:25 – When You’re the One Who Always Has to “Figure It Out” 9:18 – The Importance of Asking for Help 11:03 – Burnout That Looks Like Hustle (Warning Signs) 15:54 – Identifying Your Personal Burnout Triggers 16:55 – Systems Over Hustle (Working Smarter, Not Harder) 20:06 – The “Cruise Control” Test for Your Life & Business 21:03 – Final Reminder ________ 🎧 Listen on your favorite platform: 👉 Spotify: https://spoti.fi/3DOEbdK 👉 Stitcher: https://bit.ly/3dQKaEd 👉 iHeart Radio: https://bit.ly/3m4NyzI 👉 Amazon: https://amzn.to/3oU1vmb 👉 Podchaser: https://bit.ly/31RRc9A 👉 Apple Podcasts: https://apple.co/3IHSp3E #EliteLifePodcast #BurnoutRecovery #HustleCulture #Entrepreneur #WorkLifeBalance #overcomeburnout