5 Signs You’re Burnt Out — Not Lazy #emotionalintelligence #innerchild #mentalhealth #peoplepleasin

You’re not lazy—you’re burnt out. 🚨 And if you’ve been blaming yourself for low motivation, brain fog, or snapping over small things, this video will reframe everything. We unpack the 5 psychological signs you’re truly burnt out (not just tired or unmotivated)—backed by clinical research and real behavioral patterns: emotional numbness, decision paralysis, chronic irritability masked as “being over it,” phantom fatigue, and the hidden avoidance cycle most people miss. Burnout doesn’t always look like collapse—it often looks like going through the motions while feeling hollow inside. Especially common in high-achievers, empaths, and chronic over-givers. We’ll show you how to spot it early—and what to do before it rewires your stress response long-term. 👇 Comment “RESET” if #3 hit too hard. ✅ Subscribe for fast, science-backed psychology that helps you understand yourself—and others—on a deeper level.