Let Go & Breathe | Guided Meditation for Overthinking & Emotional Release by the River

Welcome to this soul-soothing river meditation 🌿✨ Filmed in nature and guided with a calming voice, this 10-minute meditation is here to help you let go of overthinking, tension, and inner noise. 🌀 In this gentle journey, you will: – Release what no longer serves you – Reconnect with your breath and body – Receive healing through visualization and affirmations – Restore calm, clarity, and presence 🎧 Best with headphones • Eyes closed or soft gaze 💛 Take this as your safe space. A gift to your soul. — 🌿 "Every breath is a return to yourself." From my heart to yours… thank you. Valeria #LetGo #RiverMeditation #EmotionalHealing #BohoMeditation #Overthinking #SoulHealing