Seniors, 10 Bedtime Mistakes That Trigger Stroke While You Sleep! Senior Health Tips

Did you know more than 40% of strokes happen at night or early in the morning? For seniors over 60, simple bedtime mistakes can quietly raise stroke risk without warning. In this video from Senior Health Tips, you’ll discover the 10 most common bedtime mistakes that may trigger stroke while you sleep and simple ways to protect your brain and heart. ✅ How nighttime habits affect blood pressure and circulation ✅ Mistakes that increase clot risk while resting ✅ Easy changes to reduce stroke risk after 60 👉 Watch until the end, because mistake #10 is the most overlooked—and the most dangerous. #SeniorHealthTips #SeniorHealth #SeniorWellness #ElderlyHealth #HealthyAging #Over60Health #StrokePrevention #StrokeRisk #BrainHealth #HeartHealth #SeniorWellness