Dr. Pradip Jamnadas – SENIORS: Eat THIS Before Bed or Your Muscles Will Keep Disappearing

Dr. Pradip Jamnadas – SENIORS: Eat THIS Before Bed or Your Muscles Will Keep Disappearing Description: Dr. Pradip Jamnadas explains the nighttime nutrient your body desperately needs to stop age-related muscle loss. This simple evening habit can help protect strength, mobility, and balance after 60. Tags: muscle health, nighttime nutrition, aging strength Hashtags: #StopMuscleLoss #SeniorStrength #DrPradipJamnadas