Senior Exercises | Hand Therapy | Finger Control and Table Strengthening

Place your palm flat on a table. Keeping your finger tips on the table, lift your palm up and slide your fingers backwards along the table. This exercise helps improve finger mobility and dexterity. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to find more info about our software and start your free trial! For members of the public, go to www.rehabme.com for more information on exercises.