http://www.joyofsmoothies.com/free-me... for a free green smoothie recipe 7 day meal plan. Here I show you how to make a super easy green smoothie recipe that you can make fast in 2 minutes flat using just 3 leftover ingredients from your fridge and freezer. This is the perfect green smoothie for eating after work before your actual dinner to sneak in an extra serving of green vegetables to your healthy diet. You can also enjoy it first thing in the morning. I use organic spinach, frozen pineapples, chia seeds (as my superfood) and water but you can use any greens and any frozen fruit. If you don't have frozen fruit add ice. To download more similar green smoothie recipes, shopping lists, and a free meal plan all in printable format visit http://www.joyofsmoothies.com/free-me... Created with Vitamix blender but can adapt to any blender. More info about the green smoothie recipes on www.joyofsmoothies.com Learn how to make Green Smoothies That Actually Taste Good Green smoothies are everywhere these days, but buying one per day from Whole Foods or a juice shop can quickly add up! Give yourself a health boost at home with these easy smoothie recipes using kale, spinach, ginger and more. You’ll have a slimmer waist in no time without burning hole in your wallet. Green juice may sound good in theory…or maybe not, if you haven’t tried it yet. You may have tried a green smoothie before and added so many ingredients that you wanted to toss it out as soon as you tried it. Try these quick and easy green smoothie recipes for beginners to learn the just right ratio, to make healthy recipes that taste good too, that you will want to have as a breakfast green smoothie or even for dessert. Browse more delicious recipes in any fruit flavor you can imagine at www.joyofsmoothies.com These green drinks and smoothie recipes are suitable for raw food diets and raw family healthy eating. Drink your veggies!