Super Simple Green Smoothie Recipe

1/2 Cucumber 1 Frozen Banana 2 Handfuls Kale 1 tbsp Chia Seeds 1 Tbsp Linseed or Flaxseed 1/2 cup Water Our Simple 5 Ingredient Cookbook - https://go.themusclecook.com/5x5cookbook Get your FREE Supermarket Prep Guide: http://themusclecook.com/75dollargrocery Musclefood Discount Code: MCOOK The Muscle Cook's Facebook:   / musclecook   The Muscle Cook's Instagram:   / themusclecook