500lb Deadlift & 5km: In Under 20 Minutes…

Here is my attempt at a 500lb Deadlift and 5km run in under 20 minutes total. Drop a comment below with your thoughts 👇🏼 ONLINE HYBRID COACHING: https://www.omnia-performance.com (@omniaperformance) LIFTNRUN30 for 30% off: Training Plans: https://www.omnia-performance.com/sto... Training Programmes: https://app.fitr.training/t/OmniaPerf... Full Unedited Video (as referenced at the end):    • 500lb Deadlift & Sub 20 Minute 5km In Unde...   ---- MyProtein - "FERGUS" for % off: https://prf.hn/l/3YMkgBY WHOOP - first month free: http://join.whoop.com/fergus VivoBarefoot - FERGUSVIVO for 15% off: https://tidd.ly/3z4mqFy Days Brewing - FERGUS20 for 20% off: https://daysbrewing.com ManCave - FC40 for 40% off: https://mancaveinc.com HUUB - FERGUS20-23 for 20% off: https://huubdesign.com Podcast/Public Speaking: The Modern Mind (@themodernminduk) PODCAST CHANNEL: https://www.youtube.com/channel/UCMsU... STRAVA SIGN UP/FOLLOW: https://strava.app.link/ferguscrawleyYT Instagram: @ferguscrawley​​ Facebook: @fstcrawley​​ TikTok: @ferguscrawley Business Enquiries Email: [email protected] #hybridathlete #fitness #running