Solar Plexus Manipura Chakra meditation with affirmations ,mudra, beej mantra chanting

The Solar plexus is our center of power, confidence. Activating this energy center can help to make our inner world come alive, improve circulation,improve digestion and strengthen our will power. Check out m ore short guided meditations with affirmations : Morning affirmations : https://www.youtube.com/watch?v=9-kD2... Bed time affirmations: https://www.youtube.com/watch?v=ykgKs... Affirmations for healing : https://www.youtube.com/watch?v=Rm0YZ... Here are some short guided meditations: Root Chakra meditation :    • Muladhara Chakra , Roots Chakra meditation...   Sacral Chakra meditation:    • Sacral Chakra meditation with affirmations...