Chakra means “wheel” in Sanskrit 🙏 Chakras Realignment with Bija mantras #chakras #chakrabalancing

Chakra means “wheel” in Sanskrit 🙏 your body’s primary energy centers. Seed mantras (bija) like LAM, VAM, RAM, YAM, HAM, OM are traditionally chanted to tune attention to each center’s quality. 📌 Root Chakra known as Muladhara— “I am” (red, base of spine); element: earth; mantra: LAM; supports grounding and safety; often linked with adrenal stress response in modern mappings; try slow exhale while pressing feet into the floor. 📌 Sacral Chakra known as Svadhishthana — “I feel” (orange, below navel); element: water; mantra: VAM; emphasizes emotion/creativity; soft hip circles or fluid breathing to invite flow. 📌 Solar Plexus Chakra known as Manipura — “I do” (yellow, upper abdomen); element: fire; mantra: RAM; personal power and agency; a few strong belly breaths to stoke inner heat. 📌 Heart Chakra known as Anahata — “I love” (green, center chest); element: air; mantra: YAM; compassion and balanced relating; open with gentle backbends or Padma mudra and heart‑breath. 📌 Throat Chakra known as Vishuddha — “I speak” (blue, throat); element: ether/space; mantra: HAM; truthful expression and listening; hum softly to feel resonance at the neck. 📌 Third Eye Chakra known as Ajna — “I see” (indigo, between brows); mantra: OM; intuition and perspective; a quiet gaze and steady breath to notice inner images; commonly associated with pituitary/pineal in modern maps. 📌 Crown Chakra known as Sahasrara — “I understand” (violet/white, top of head); silence or OM; presence and meaning; sit tall in stillness to rest attention in spacious awareness. Breathe up the spine repeating the “I …” line for each center, sounding its bijā on the exhale—LAM, VAM, RAM, YAM, HAM, OM—then pause in quiet at the crown to integrate. #ChakraHealing #Chakras #RootChakra #SacralChakra #SolarPlexus #heartchakra #ThroatChakra #ThirdEye #CrownChakra #ChakraMeditation #EnergyHealing #Breathwork #Mantra #BijaMantra #Affirmations #Meditation #Yoga #Mindfulness #SpiritualAwakening #Kundalini #Prana #Aura #SoundHealing #Reiki #RaiseYourVibration #HighVibe #InnerPeace #SelfHealing #HealingJourney #Alignment #Intuition #consciousnessshift #AncientWisdom #Esoteric #holistichealing #EnergyCenters #SoulGrowth #OpenHeart #SpeakYourTruth #IAm #ILove #ISpeak #ISee #IUnderstand #ido #Muladhara #Manipura #anahata #Vishuddha #Ajna #Sahasrara #chakraaffirmations