How Yoga Nidra Changed my Life - WHAT COULD IT DO FOR YOU?

I wanted to share with you my introduction story with Yoga Nidra and how over the years of practice, it's slowly giving me life and changing my perspective a little at a time. 📚 BOOK: Making Space to Breathe https://a.co/d/3ElbAiR 🦋 www.journeyswithjohnna.com 💌 [email protected] #yoganidra #dopamineboost #calmthemind #meditationbenefits