30 Minutes Tibetan Singing Bowls / Deep Relaxation & Stress Relief

Close your eyes, take a slow breath, and let the pure, soothing vibrations gently melt away stress, tension, and daily fatigue. Tibetan singing bowls are known to: • deeply calm the nervous system & lower cortisol levels • guide the brain into healing theta & alpha brainwaves • harmonize body, mind, and energy field • provide a gentle cellular massage through sacred sound • support emotional release and inner balance This is your sacred time, just for you. Simply listen… and let go. 💛 🎧 Best experienced with headphones, lying down or seated comfortably 🪷 Perfect for meditation, deep rest, sleep, yoga nidra, or sound healing journeys Made with love, for your peace and healing ♡ #TibetanBowls #SoundHealing #DeepRelaxation #MeditationMusic #HealingVibrations #SingingBowls #ChakraBalancing