75 HARD changed my life (in unexpected ways)

I tried Tiktok's hardest challenge & survived to tell the tale. If you haven't heard of it, the 75 hard challenge is a 75 day challenge where you have to follow 7 basic rules. If you mess up even one time, you start all over again at day 1. It was a mental toughness challenge rather than a fitness challenge and I'm so glad I did it. here are my 75 hard challenge results & transformation. thanks for watching! 📌 L I N K S Notion 75 Hard Tracker: https://imperfecthippie.gumroad.com/l... Sports Bra: https://amzn.to/3QMJcxE Water Bottle: https://www.thehydrojug.com/collectio... 🍃 S O C I A L S patreon:   / imperfecthippie   instagram:   / imperfecthippie   art & downloads: https://imperfecthippie.gumroad.com/ discord:   / discord   tiktok:   / imperfecthippie   website: imperfecthippie.com 📸 G E A R + R E C S https://www.amazon.com/shop/imperfect... 👀 R E S O U R C E S watch Dominion:    • Dominion (2018) - full documentary [Official]   free help going vegan: https://veganuary.com/try-vegan/?utm_... questions? shoot me a 💌 at [email protected] …………………………………………………………………………………………………… 00:00 - Intro 00:11 - What is 75 Hard? 00:45 - My Background 01:30 - Why Did I Do This Challenge? 01:56 - Rule #1 - 2 Workouts 02:36 - Rule #2 - Outdoor Workout 04:13 - Rule #3 - Follow a Diet 04:52 - Rule #4 - No Alcohol 05:08 - Rule #5 - 1 Gallon Water 06:02 - Rule #6 - Read 10 Pages 06:40 - Rule #7 - Progress Pic 07:40 - Favorite Parts 09:09 - Unexpected Roadblocks 09:57 - Hardest Parts 11:16 - How it Changed my Life 12:15 - What I'd Do Differently 12:48 - Tips 14:31 - Moving Forward 14:54 - Disclaimers 16:18 - My Results