Palak Tofu|Spinach Soya Paneer Curry Recipe

Palak Tofu|Spinach Soya Paneer Recipe Tofu is made of soybean milk by curdling it into low-fat block.&it has a smoother,silken texture.it is exceptional sources of protien,calcium and iron content.If you are on a weight loss plan,you can alter your diet by replacing paneer with tofu. INGREDIENTS -300gtofu/soy paneer -250g/1 bunch palak/spinach leaves -i inch sized ginger,chopped -3,4 garlic cloves -2 green chillies -2tbsp butter -1 bay leaf -1/2 tsp cumin seeds -1 onion medium sized,finely chopped -1 tomato,medium sized,finely chopped -1/2tsp garam masala -1tsp kasuri methi leaves/dry fenu greek leaves -salt to taste w -water as needed *Do not over blanch palak as the nutrients will be lost. *Adjust the green chillies to your spice level. This healthy&delicious palak tofu goes well with chappathi,naan,roti,jeera rice etc. Do try this palak tofu recipe at your home &enjoy! Eat healthy|live better|happy cooking with sara home kitchen!