21 DAYS | 500 DIAMOND PUSHUPS CHALLENGE | DAY 9

Instagram: flexad3 Snapchat: thelawgeek ––– Follow me day-by-day on my epic push-up challenge! Day 9 (24 minutes to complete) I am exhausted from work today! I decided to use flash cards to help keep track of the push-ups. Here is what my deck consisted of to equal 500 push-ups: 4 (25s) = 100 12 (20s) = 240 4 (15s) = 60 10 (10s) = 100 ––– Music Creative Commons Attribution (no copyright restrictions): Ason ID - Xander by Ason ID   / ason-music   Creative Commons — Attribution 3.0 Unported— CC BY 3.0  http://creativecommons.org/licenses/b... Komorebi by The Loyalist   / why_you_look_a.  . Creative Commons — Attribution 3.0 Unported— CC BY 3.0  http://creativecommons.org/licenses/b... Music provided by Audio Library    • Komorebi – The Loyalist (No Copyright Music)   –––