Take oats, cocoa and banana! Sugar free! Eat daily and you will lose weight! This dessert is a great way to satisfy your sweet tooth without sacrificing your health goals or weight loss efforts. It's also a delicious and easy-to-make option for breakfast, lunch, or a snack. A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and enjoy this amazing dessert! Ingredients: 1/2 cup(45 g) rolled oats 1/2 cup(120 ml) hot milk/ plant milk 1 medium ripe banana 1 medium egg(or vegan substitute) a pinch of salt 1 tablespoon cocoa/ carob powder 1 teaspoon baking powder bake 20-25 minutes at 360°C/ 180°C you can use an air fryer or oven(or for 5-6 minutes in the microwave) 30 g(1 oz) dark chocolate My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: / @healthydessertsbymagda #dessert #recipe #asmr