Why THAT Person Can't Leave Your Head: The Answer from Buddhist Teachings in Zen Buddhism

Welcome to Silent Soul Garden 🌙 This is a tranquil space where your soul can rest, reflect, and gently awaken through stories of peace, healing, and inner wisdom. Each video is a gentle invitation to return to stillness – where true understanding blossoms. This video explores Buddhist teachings on attachment to explain why you can't stop thinking about someone. Through the lens of Zen Buddhism teachings, we uncover how obsessive thoughts and emotional fixation arise, and how to practice mindfulness in relationships to let go of attachment. Discover a Zen perspective on love and suffering that can help restore inner peace and clarity. 🧘‍♀️ Subscribe:    / @nowillpower94   ✨ If you find value in these moments of calm, feel free to like, comment, or share to support our garden of silence. ––––––––––––––––––––––––––––––––––––––––––– 🔔 Explore more: → Guided meditations → Zen & Buddhist wisdom → Mindful stories for sleep or reflection → Emotional healing through silence → Gentle spiritual awakenings ––––––––––––––––––––––––––––––––––––––––––––– #SilentSoulGarden #zenbuddhism #buddhistteachings #mindfulness #emotionalhealing