Why THAT Person Can't Leave Your Head: The Answer from Buddhist Teachings in Zen Buddhism
#buddhism #mindfulness #innerpeace Subscribe to the channel💪 / @realbuddhistjourney Why THAT Person Can't Leave Your Head: The Answer from Buddhist Teachings in Zen Buddhism This video explores a powerful shift—one rooted in Buddhist wisdom—that shows you how peace doesn’t come from control, but from letting go. Through deeply relatable insights and timeless teachings from the Buddha, we’ll uncover what it really means to surrender, to stop overthinking, and to finally rest in the present moment. You won’t want to miss a single second—because the part that frees you might be just around the corner. 🎯 Key Moments: 00:00 – Introduction: The Weight We Quietly Carry 04:52 – The Illusion of Control 12:14– Why Letting Go Brings Peace 21:50 – Surrender Isn’t Giving Up—It’s Waking Up 30:35 – The Paradox of Detachment 39:45 – The Trap of Overthinking 48:27 – You Are Not Your Thoughts 56:44 – Let the Moment Lead 01:05:40 – Release the Fixer 01:10:57– The Art of Doing Less, Being More At Buddhist Journey, we believe that every story shared is a step towards greater wisdom. Remember, every day is a new page in your Buddhist Journey. Let these teachings challenge and change you. Dive deeper and continue your journey of self-discovery with our suggested videos: 🌟 STOP BEING TOO NICE: A Buddhist Approach to Respect and Boundaries ⬇️⬇️⬇️ • STOP BEING TOO NICE: A Buddhist Approach t... 🌟 12 Habits to Become a Better You | Buddhism ⬇️⬇️⬇️ • 12 Habits to Become a Better You | Buddhism 🌟 WHEN YOU MASTER THIS 6 HABITS, NOTHING CAN BREAK YOU ⬇️⬇️⬇️ • WHEN YOU MASTER THIS 6 HABITS, NOTHING CAN... ★ Keywords: buddhism, letting go, inner peace, buddhist teachings, overthinking, detachment, emotional freedom, surrender, ego, presence, mindfulness, buddhist path, non-attachment, anxiety relief, peace of mind, control, self-awareness, stillness, dharma, impermanence #buddhism #mindfulness #innerpeace #lettinggo #overthinking #buddhawisdom #nonattachment #spiritualgrowth #emotionalhealing #buddhistteachings
