Taekwondo Tabata - 4 Minute Stronger Kick Workout (Low Impact, No Jump)

Welcome to Hong Kong Taekwondo Cheung Do Kwan's Tabata Workout! There are 5 exercises specially designed for low impact! Each exercise is done for 30 seconds with 10 seconds rest in between. Do your very best in each round! Note we also have a member who is 50 years old in this video! This Tabata is great for individuals who want something unique in their exercise routine! Want to Learn Taekwondo in Hong Kong? Visit below :) 🥋 Hong Kong Taekwondo Details 🌐 https://www.hongkongtaekwondo.com/ Check out our Instagram 📱   / wootaekwon   Cheung Do Kwan Taekwondo, Hong Kong's First Korean Taekwondo School 🏆 [Time Stamps] ⏱️ 00:20 Squat to Front Kick 01:00 Buddha Squat to Turning Kick 01:40 Side Kick Raises 02:20 Suspended Axe Kick 03:00 Alternating Back Kick