Top 5 Nighttime Habits to Decrease Creatinine & Improve GFR | HealU

Top 5 Nighttime Habits to Decrease Creatinine & Improve GFR Discover the top 5 night habits that lower creatinine levels naturally and improve GFR while you sleep. These simple bedtime routines can help flush toxins, support kidney detox, and enhance kidney filtration overnight. If you’re dealing with high creatinine, CKD, or early kidney disease, adopting these habits can make a major difference in your renal health and kidney recovery. Learn how to use relaxation, hydration, and smart nutrition to support your kidneys and boost natural cleansing every night. In this video, you’ll uncover the best nighttime habits for kidney repair, including when to hydrate, what to avoid before bed, and how to optimize your sleep for better kidney performance. Whether you’re over 50 or managing chronic kidney issues, these proven tips will help reduce creatinine levels, improve GFR, and promote overall kidney wellness. Stay tuned till the end for doctor-backed insights and easy lifestyle changes that truly work. ⭐ Chapters 0:00 Intro 0:42 Habit # 1 4:21 Habit # 2 8:09 Habit # 3 9:56 Habit # 4 13:59 Habit # 5 23:50 Like & Subscribe ⏯️ More Videos Suggested For You: Top 5 Kidney-Safe Foods to Decrease Creatinine & Improve GFR https://shorturl.fm/auzHf Top 5 Breakfasts to Decrease Creatinine & Improve GFR https://shorturl.fm/rWlQn At HealU, we specialize in kidney health, chronic kidney disease (CKD) management, creatinine control, and natural kidney support remedies. Whether you're living with stage 2, stage 3, or stage 4 kidney disease, struggling with high creatinine levels, low GFR, or dealing with proteinuria, uremia, or fluid retention, our goal is to help you make informed, practical choices. From kidney-friendly diets, low-potassium foods, best drinks for kidney patients, to natural ways to avoid dialysis, we provide everything you need to protect your kidneys and slow disease progression. If you’re ready to take charge of your kidney health with doctor-backed advice, safe home remedies, and easy-to-follow lifestyle tips, subscribe to HealU and become part of a supportive community focused on long-term kidney wellness. 🔔 Subscribe to HealU: https://shorturl.at/cqOY9 📢 DISCLAIMER: This video is for informational purposes only and should not be taken as medical advice. Always consult your doctor before starting or changing any medication or treatment according to your specific condition. The original content is created in English. Other languages available on this video are auto-dubbed by YouTube’s system. Since automatic dubbing may contain translation errors, please let us know in the comments if you notice any mistakes. #KidneyHealth #LowerCreatinine #ImproveGFR #KidneySupport #healu #healU #healyou