11 Mistakes That Are Super Unhealthy | Supplements

Don’t make these 11 common mistakes with your supplements! Are you making these critical mistakes with your supplements? 🌿 Taking the wrong vitamins, inconsistent doses, or even relying on supplements to cover a poor diet can lead to wasted money and missed health benefits. In this video, we’ll dive into the 11 most common supplement mistakes according to Dr. Eric Berg. From incorrect timing and taking too many supplements at once, to unregulated toxins hiding in low-quality brands, we reveal how to make the best choices for your health. #magnesiumglycinate Disclaimer: The information contained on this channel is provided for educational purposes only and therefore is not a substitute for professional medical care. Always consult a doctor or medical professional for any health issues.