Forget Vitamins! THESE Common Vitamins Trigger Stroke Risk Overnight | Senior Health Secrets
You take them to stay healthy, but they might be doing the opposite. Dr. Samuel Hartley warns that after age 60, your body processes concentrated nutrients differently. What once passed through effortlessly can now linger and accumulate, leading to arterial stiffness, nerve damage, or even stroke risk. In this video, we expose the 5 Common Supplements that often do more harm than good for seniors. Discover why the "Silent Hardener" (High-Dose Vitamin D + Calcium) is stiffening your arteries , why Fish Oil and Ginkgo are a dangerous "Double-Thinner" combination , and the "Food-First Blueprint" you should follow instead to protect your independence. Key Takeaways: The Arterial Trap: Why taking Calcium with high-dose Vitamin D can lead to stiff arteries rather than strong bones. The Bleeding Risk: How combining Fish Oil and Ginkgo doubles your bleeding risk. The Nerve Toxin: Why "Mega B-Complexes" with too much B6 can cause sensory neuropathy. The Dehydration Trap: Why Magnesium Oxide is the worst form for seniors to take. The Heart Disruptor: Why Potassium supplements send thousands of seniors to the ER every year. Chapters: 0:00 Are Your Vitamins Hurting You? 1:30 Why Seniors Metabolize Pills Differently 3:00 Supplement 1: Vitamin D + Calcium (The Silent Hardener) 5:15 Supplement 2: Fish Oil + Ginkgo (The Double Thinner) 7:00 Supplement 3: Mega B-Complexes (Nerve Damage) 8:45 Supplement 4: Magnesium Oxide (Dehydration) 10:30 Supplement 5: Potassium (Heart Rhythm) 12:15 The "Food-First Blueprint" 14:00 The Calm Combo Breakfast Disclaimer: The content provided in this video is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before stopping or starting any supplements, especially if you are taking prescription medications. 📢 Which healthy foods do you swear by? Let us know in the comments! And don’t forget to LIKE & SUBSCRIBE for more expert-backed health and nutrition tips! 🔔 #seniorhealth #HealthyAging #HealthyAgingHub #supplementsafety #strokerisk Subcribe: Healthy Aging Hub / @healthyaginghubb Playlist Healthy Foods: • Healthy Foods ---------------- The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised. 🎥 Visual assets, stock photos, and background elements used in this video were sourced from Canva Pro, under a valid content license. All content complies with Canva’s content license agreement. No unlicensed material is used.
