⚠️ If you’re over 60 and take vitamins every night, you need to hear this. Millions of older adults believe supplements like Vitamin D, E, or calcium protect their heart — but new studies show that certain vitamins may quietly increase stroke risk overnight. In this video from Senior Health Tips, you’ll discover the 9 common vitamins and supplements that may harm your circulation, raise blood pressure, or thin your blood too much. According to the American Heart Association and Harvard School of Public Health, these mistakes can: ✅ Harden arteries and trigger blood clots ✅ Increase bleeding risk and high blood pressure ✅ Interfere with your sleep cycle and nighttime circulation 👉 Watch until the end, because vitamin #9 is one most seniors take every morning — not knowing it could be raising their stroke risk while they sleep. #SeniorHealthTips #SeniorHealth #SeniorWellness #ElderlyHealth #HealthyAging #Over60Health #StrokePrevention #Vitamins #HeartHealth #BrainHealth #NutritionForSeniors Hope you enjoy my channel Senior health tips 💚 I wish you great health, wealth and happiness. 💚We believe health is a lifelong journey, and it’s never too late to begin. Senior Health is with you every step, providing content that inspires, informs, and empowers. Whether you’re a senior wanting better health or a caregiver needing practical advice, we’re here to make it easier and more rewarding. 👍 If you enjoyed this video, don't forget to like ❤️, comment 💬 your thoughts, and subscribe 🔔 to stay updated with more wise advice! ✨ --- Disclaimer: All content and media on the channel is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. --- #seniorshealthtips #seniorhealth #health #nutrition #elderly #muscleloss #legstrength #healthyaging #elderlycare #MuscleLossPrevention #MobilityTips