Meet Jaycee Gossett - Co-Creator of The Jungle Alchemy Life Empowerment Retreat, Costa Rica

Jungle Alchemy Life Empowerment Yoga Retreat with Jaycee Gossett and Liz Lindh REGISTER: www.junglealchemy.com MORE INFO: www.thesanctuarycostarica.com Revitalize, Relax, Get Fit, Gorgeous + Inspired with Yoga, Core Fitness, Surf, Dance and Wellness Rituals. This yoga retreat is designed to empower you. Yoga will Harmonize your Body, Mind and Soul. Jungle Alchemy Core Fitness with bring you Strength and Energy. Dance will Awaken and Restore you. Surfing is Fun! Bathing in the warm Pacific is Cleansing and Refreshing. Healing wellness rituals at the waterfalls and on the beach using native flowers, herbs, fruits and oils will Reawaken your Sensuality, Inspire you and enhance your unique Natural Beauty. Hiking and Wildlife Observation in the Tropical Gardens, along the River, on the Beach and in the Jungle will Reconnect you to potent source Energy. Join us in Costa Rica’s Blue Zone on the Nicoya Peninsula to live fully, dream big + have fun. We have created a schedule full of activity yet with plenty of time to relax in a hidden hammock or by the pool, to indulge in wellness or spa treatments and to explore the 40 acre tropical paradise at The Sanctuary at Two Rivers. No yoga, dance, fitness or surfing experience is required. This Life Empowerment Yoga Retreat is designed for all levels, beginners are welcome! Our vibrant and decadent nutrient rich plant based menu will delight all of your senses. Our global cuisine uses only local organic produce, lots of kale, and is mainly dairy-free, gluten-free, and very low on grains and sugar. We have dessert every day after lunch, our largest meal. As part of our schedule, we incorporate a unique daily wellness ritual intended to enhance health, beauty and happiness. We use tropical fruits, oils, minerals, herbs, flowers, acupuncture and gorgeous natural settings for clarity, release and balance. Your skin will look incredible and you will feel soothed. Every morning we will sweat, stretch, meditate and connect with our own inner-spark. We will hike in the jungle, relax in hidden hammocks hanging in the gardens, climb sacred waterfalls and swim in the warm Pacific. Sunset yoga on the beach or at our pagoda is the perfect way to get centered. We will restore, repair and revitalize in this daily practice. Let all the stretching, deep breathing, foam rolling, movement meditation and relaxing to the sounds of monkeys, birds and crickets awaken something in you that has been asleep for a while. Jaycee Gossett is an international Dance, Yoga, & Fitness Expert and Life Empowerment Teacher. Her teachings include a fusion of World Dance, yoga, fitness and healing therapies. Her mission is bringing spirituality, fun and full-on self-expression into her classes, workshops and retreats. JAYCEE: www.jayceegossett.com