Morning Ritual with Jaycee Gossett

In this ritual, Jaycee Gossett — The Class’ VP of teacher training and founding instructor — invites us to take a peek at her daily practices for holistic well-being and nature-inspired healing using the HigherDOSE PEMF Mat. From her morning cup of matcha and lemon water to her ritualistic walks with her dog to how she incorporates the HigherDOSE PEMF Mat into her movement medicine, Gossett shares how she stays intentional about her routine, manages overwhelm from daily screen time, and what makes her feel most centered and connected to herself. Jaycee Gossett is the VP of teacher training and a founding teacher at The Class. In her classes, Gossett invites her students to discover strengths, explore freedom, and reconnect to the truth — and she uses her love of music and dance to get everyone moving and flowing to the fullest expression of themselves. Want to get higher: Follow HigherDOSE on Instagram at www.instagram.com/higherdose and follow Can’t get enough of PEMF? Check out our collection of nature-focused technology tools and body products at www.higherdose.com