Routine Karate warm-up and stretch.
This is low intensity daily warm-up and stretching exercises for Karateka. You can do this before the actual practice session. #karate #shotokan #blackbelt #warmup #martialarts
This is low intensity daily warm-up and stretching exercises for Karateka. You can do this before the actual practice session. #karate #shotokan #blackbelt #warmup #martialarts
