AUTHENTIC GHANAIAN PALM NUT & PEANUT SOUP AKA - NKATEBE (Omotuo - rice balls, beans, & spinach)
►SUBSCRIBE for 2 new videos per week:https://bit.ly/NanaabaskitchenSubscribe Stand mixer rice balls video from cooking with Gifty: • EASIEST WAY TO MAKE A LARGE BATCH OF RICE ... INGREDIENTS for meat and marinade: 2 lbs each smoked, and fresh turkey wings (4 lbs total) thumb size ginger 1 large onion 1 tbsp garlic paste 1 habanero chili 1/4 tsp aniseed 1/4 tsp coriander seed 1 tsp homemade AP seasoning (substitute with chicken bouillon) salt to taste 1/4 tsp crushed black pepper 2 tbsp tomato paste 5 small bay leaves 1/4 cup water ** blend all of above ingredients, with exception of meat. Add blend to meat, rinse blender with 1 cup of water and add to meat. Cook meat for 15-20 minutes on medium with lid on ** Rest of soup ingredients: 1 cup of roasted peanuts/ 1/2 cup peanut butter 2 cups water (add to peanuts, tomato, & onion blend) 3 Roma tomatoes 1/2 large onion 1 prekese (Aidan fruit) cracked and roasted 2 cups palm nut cream 4 cups hot water (add to palm nut cream mix) INGREDIENTS for beans: 1 cup black eyed beans soaked for 2 hours, rinsed 2 & 1/2 cups water 1 tbsp of meat marinade 2 smoked turkey pieces salt to taste pinch of crushed black pepper INGREDIENTS for spinach: 6 cups of fresh spinach/ 3 cups of frozen substitute 2 ladles of nkatebe soup pinch of salt and pepper to taste INGREDIENTS for rice balls: 2 cups jasmine rice 6 cups water salt to taste ** cook on low heat till tender and mushy, then mash to form balls ** Useful tools ====================================================== Presto 06300 Dehydro Electric Food Dehydrator - https://amzn.to/31abYfV Vitamix 5300 Blender, Professional-Grade, 64 oz - https://amzn.to/3fn9Nux Shun Classic 8” Chef’s Knife Handcrafted in Japan https://amzn.to/3iQG9QS Shun Classic Knife Block Set (5-Piece) https://amzn.to/2Y9qbcn Coconut Meat Remover - https://amzn.to/3ewzbO8 ====================================================== ====================================================== ✔Please email BUSINESS ONLY inquiries to [email protected] ================================================ ✔Facebook - Facebook.com/nanaabaskitchen ✔Twitter - twitter.com/nanaabaskitchen ✔Instagram - http://www.istagram.com/nanaabaskitchen ✔Click HERE to SUBSCRIBE - https://goo.gl/ABLfKI ================================================ ♦ MORE VIDEOS ♦ Cold pressed coconut oil: • How to make Cold Pressed COCONUT OIL - Hom... HOW to make Chicken Fried Rice: • The Best CHICKEN FRIED RICE I How to cookI... The best Vegetable Fried Rice: • How to make the BEsT VEgETABLE FRiED RiCE ... BEEF and VEGETABLES STIR FRY video : • How to make the best BEEF and VEGETABLES S... How to make butter bread : • Discover How to make the Best Ghanaian BUT... How to make the best CHICKEN Soup: • Discover How to make the best CHICKEN Soup... Wet Ghanaian doughnut Bofrot Boflot Puff Puff: • How to make wet Ghanaian doughnut Bofrot B... How to make the best SHITO: • How to make the BEST Shito (Ghanaian Black... How to make Dinner Rolls: • How to make The Best Homemade DINNER ROLLS Check out the rest of Nanaaba's kitchen channel: / nanaabaskitchen Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.
