HOW TO PREPRE AUTHENTIC GHANAIAN NKATEB3 |Palm nut & Peanut soup

Hello Fam! In todays video I share with you a Ghanaian soup NKATEB3, this is a combination of palm nut and peanut. It’s very delicious and pairs with a lot of side dishes. In today’s video I accompanied it with some rice balls. Thank you for your support and for watching. Xoxo- Gifty ❤️ Want to join our growing family, kindly click the link to subscribe:    • EASY AND HEALTHY CHICKEN SALAD RECIPE | be...   Ingredients: Meat of choice Fresh palmnut ( you can also use the concentrate in the can) 1 1/2 cup peanut paste 2 thumbsize ginger 1 1/2 onion Sprigs of thyme (fresh) 5 cloves garlic Pepper & salt Bay leaves 1 tablespoon anise seed Shrimp tablet 1 1/2 fresh tomatoes Grilled mackerel Dry fish Aiden fruit / prekese Spinach Rice balls :    • HOW TO MAKE RICE BALLS || OMOTUO   How to make rice balls in a standing mixer:    • EASIEST WAY TO MAKE A LARGE BATCH OF RICE ...   Step by step Peant butter soup:    • HOW TO PREPARE THE BEST PEANUT BUTTER SOUP...   Check out my recent videos: Easy gari fortor recipe:    • HOW TO MAKE THE BEST AUTHENTIC GARI FORTOR...   Creamy Chicken salad:    • EASY AND HEALTHY CHICKEN SALAD RECIPE | be...   #nkateb3 #peanut&palmnutsoup #palmnutsoup #peanutsoup #riceballs #fufu #ghanaianfood #africancuisine #ghanaiansoup For collaborations or sponsorship plz check out my about for my email address.