Doctor Warns: STOP Eating These 5 FRUITS That Trigger Nighttime Urination (Nocturia) 🚨 Doctor Warns: STOP Eating These 5 Fruits That Trigger Nighttime Urination (Nocturia)! If you’re struggling with frequent urination at night, these common fruits might be making your bladder more active, disrupting sleep, and worsening nocturia symptoms. Avoiding these fruits can help calm the bladder, improve urinary control, and support better kidney and bladder health naturally. ✅ Key Fruits to Avoid: 🍉 Watermelon – High water content can overload the bladder at night. 🍊Citrus Fruits – Their acidity can irritate the bladder lining. 🍒 Cranberry – May increase urinary urgency in sensitive bladders. 🍍 Pineapple – Contains natural acids that trigger bladder irritation. 🍇 Grapes – High sugar and fluid content can worsen nocturia. ⏱️ Timestamps: 0:00 Intro 0:41 Fruit # 1 3:09 Fruit # 2 6:06 Fruit # 3 9:04 Fruit # 4 11:39 Fruit # 5 14:49 Problem # 1 15:29 Problem # 1 16:54 Nocturia Relief Tip 21:25 Like & Subscribe 🎥 Next Videos to Watch: Top 3 Bedtime Drinks to STOP Nighttime Urination Instantly (Nocturia Relief Tips) https://shorter.me/-tHxZ The #1 Protein to ELIMINATE Frequent Urination at Night (Nocturia) https://shorter.me/l9fRh 🔔 Don’t Miss Out – Subscribe: / @healthfordiabeticsus #Nocturia #FrequentUrination #BladderHealth #NighttimeUrination #healthfordiabetics