Ultimate Post-Workout Smoothie Recipe for Recovery | Quick & Delicious!
📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: / jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and subscribe for more running tips and training strategies! 📺 Watch some of my top videos: • How My Marathon Training Evolved: From 4:25 to 2:21 • How My Marathon Training Evolved: From 4:2... • Unlock Your Potential: The 20-Minute Running Revolution! • Unlock Your Potential: The 20-Minute Runni... • My Marathon Journey from 3:25 to 2:37 in 11 Months • From 3:25 to 2:37: My 11 Month Marathon Tr... Recipe: 5 bananas 300ml Pistachio milk @137degrees Water 300ml 10grams Flaxseeds/Pumpkin seeds/Sesame seeds 8 Strawberries 1 scoop Pea Protein (27g protein) Welcome to my kitchen! In this video, I'll be sharing my go-to recipe for the ultimate post-workout smoothie that's perfect for replenishing your energy levels and promoting recovery after a tough training session, whether you're into running, cycling, or hitting the gym. Packed with nutritious calories, vitamins, and minerals, this smoothie is not only delicious but also incredibly beneficial for your overall health, including your skin, hair, and digestive system. With simple ingredients that you probably already have on hand, this smoothie is quick and easy to make. Plus, it's highly customizable, allowing you to adjust the ingredients to suit your taste preferences and dietary needs. Whether you're craving a refreshing fruit blend or a creamy protein-packed shake, this recipe has got you covered. Join me as I walk you through the step-by-step process of making this delicious smoothie, and discover why it's become my ultimate post-workout recovery fuel. Say goodbye to post-exercise fatigue and hello to a revitalized and nourished body with this satisfying and nutritious smoothie recipe! Don't forget to hit the like button and subscribe to my channel for more easy and healthy recipes like this one. Let's blend our way to better recovery and overall wellness together!
