Hit that THUMBS UP button for my first ever cooking video! For the full Superfood Pre-Workout Smoothie recipe, please visit me at my food and lifestyle blog! http://adashofsoul.com/2015/01/08/sup... Follow me on FACEBOOK: / a-dash. . Follow me on TWITTER: / adashofsoul Follow me on PINTEREST: / adashofsoul Follow my blog on BLOGLOVIN': http://www.bloglovin.com/blog/10372723/