Ever wondered what doctors mean by 'Stage 1 Hypertension' and why it matters for your health? This video breaks down the crucial details you need to know about this early stage of high blood pressure. In this video, you'll discover: ► The specific blood pressure readings that define Stage 1 Hypertension. ► Why early detection of high blood pressure is critical for your long-term health. ► The potential health risks associated with untreated Stage 1 Hypertension. ► An overview of lifestyle changes that can help manage and even reverse this condition. ► The importance of regular monitoring and consultation with your healthcare provider. #Stage1Hypertension, #HighBloodPressure, #Hypertension, #HeartHealth, #BloodPressure