Curious about what your blood pressure numbers really mean? This video breaks down the specific readings that define Stage 1 Hypertension, helping you understand this critical health indicator. In this concise guide, you'll discover: ► The specific systolic and diastolic ranges that categorize blood pressure as Stage 1 Hypertension. ► Why early identification of Stage 1 blood pressure is crucial for preventing more serious health issues. ► The importance of regular monitoring and consultation with healthcare professionals if your readings fall into this range. #Stage1Hypertension, #BloodPressure, #HeartHealth, #Hypertension, #HealthMonitoring